Two decades ago, comedian Billy Crystal joked that it’s better to look good than to feel good. Celeb trainer Dolvett Quince —who joined Th...
The 38-year-old Quince—starring in two just-released Biggest Loser DVDs, At Home Challenge and Calorie Knockout—takes pride in guiding people through “complete mind-body-soul transformations.”
One of the keys, he says, is to “really fall in love with this thing called fitness. It’s really the kindest thing we can do is to take care of ourselves like it really matters, to live that feeling and that lifestyle.” Here are some quick, simple tips for your own personal transformation.
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