Is the Paleo Diet Right for You? (BLOG, SLIDES)

< < 1  of  14 THE PALEO PREMISE > Getty Images The paleo diet (also nicknamed the cavem...

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THE PALEO PREMISE

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The paleo diet (also nicknamed the caveman diet, primal diet, Stone Age diet, and hunter-gatherer diet) is hugely popular these days, and goes by one simple question: What would a caveman eat?

Here, we explain what the paleo diet involves, its pros and cons, and, ultimately, what a modern person needs to know to decide whether or not to take the paleo diet plunge.